Ever Wonder Why Meditation Can Be So Difficult? (Here's the Secret)

lock Member-only access_time 2024-06-18T08:43:36.334Z face Vimarsha Yoga
Do You Wonder Why Meditation Can Be So Difficult? Do You Wonder Why Meditation Can Be So Difficult? Have you ever closed your eyes for meditation, only to find your mind buzzing with thoughts? Maybe frustration sets in as outside noises disrupt your focus, or you just can't seem to find a comfortabl...