Soukhya - A Free Online Ayurveda Webinar on Women Wellness
Overview
Join us for Soukhya: A Free Online Ayurveda Webinar on Women’s Wellness, led by Dr. Sadhanashree P., M.D. (Ayu), an Ayurvedic consultant and Panchakarma specialist. This session focuses on nurturing women's health through Ayurvedic practices, exploring holistic approaches to diet, lifestyle, and preventive care specifically for women and children. Discover actionable insights that can transform daily routines and empower you to prioritize wellness naturally.
To make sure we address your specific wellness goals and concerns, please take a moment to fill out our short pre-webinar questionnaire. Your input will allow Dr. Sadhanashree to customize her advice and guidance to best serve your needs during the session.
➡️ Please complete the questionnaire here: https://arogyavardhini.org/soukhya-womens-health-pre-webinar-questionnaire/
What you will learn
Learning Outcomes
- Understand Ayurveda’s perspective on women’s health and wellness. - Learn daily routines (Dinacharya) and dietary practices - Access a practical, printable action plan to reinforce learning at home.
More about the hosts
Dr. Sadhanashree P., M.D. (Ayu) is an esteemed Ayurvedic consultant and Panchakarma specialist with a deep-rooted commitment to holistic wellness. With a compassionate approach and a wealth of experience in women’s and child wellness, Dr. Sadhanashree has become a sought-after speaker and educator.
As an avid learner of Samskrutam, Dasa-sahityam and quantum physics, Vaishnavi is always looking for ways to use IKS to improve the quality of life for people around her. When she is not practicing or teaching her passions, she can be found picking feathers with her son or cooking healthy meals.
